{"id":3057,"date":"2020-12-05T15:43:43","date_gmt":"2020-12-05T14:43:43","guid":{"rendered":"https:\/\/mintetmenthe.com\/?p=3057"},"modified":"2020-12-05T15:48:07","modified_gmt":"2020-12-05T14:48:07","slug":"salade-de-quinoa-aubergines-et-butternut-grilles","status":"publish","type":"post","link":"https:\/\/mintetmenthe.com\/index.php\/2020\/12\/05\/salade-de-quinoa-aubergines-et-butternut-grilles\/","title":{"rendered":"Salade de quinoa, aubergines et butternut grill\u00e9s"},"content":{"rendered":"<p>Ingr\u00e9dients:<\/p>\n<ul>\n<li>1\/2 butternut<\/li>\n<li>1 aubergine<\/li>\n<li>320g de quinoa sec<\/li>\n<li>200g de feta<\/li>\n<li>quelques cerneaux de noix<\/li>\n<li>1 oignon rouge<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">Verser le quinoa dans 2 fois son volume d\u2019eau et porter \u00e0 \u00e9bullition. Laisser cuire 10 minutes. Laisser gonfler hors du feu 5 minutes et \u00e9goutter.<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">Tailler<\/span> <span class=\"JsGRdQ\">le butternut en d\u00e9s de 1 cm<\/span> <span class=\"JsGRdQ\">et l\u2019aubergine en fines franches. Badigeonner tous les morceaux d\u2019huile d\u2019olive et faire cuire les morceaux de butternut au four \u00e0 200\u00b0 pendant 40 minutes, avec des herbes aromatiques. Pendant ce temps, saisir les tranches d\u2019aubergines dans une po\u00eale, sur les 2 faces, jusqu\u2019\u00e0 ce qu\u2019elles soient tendres.<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">M\u00e9langer le quinoa, les l\u00e9gumes, la f\u00eata en morceaux, les cerneaux de noix et l\u2019oignon en fines tranches, puis assaisonner avec une<\/span> <span class=\"JsGRdQ\">vinaigrette.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients: 1\/2 butternut 1 aubergine 320g de quinoa sec 200g de feta quelques cerneaux de noix 1 oignon rouge<\/p>\n","protected":false},"author":1,"featured_media":3059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[51],"tags":[],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/mintetmenthe.com\/wp-content\/uploads\/2020\/12\/salage-aubergine3-1-scaled.jpg?fit=2560%2C2401&ssl=1","jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - 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Ajouter le quinoa dans la po\u00eale et le faire\u2026","rel":"","context":"Dans &quot;Cuisine&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mintetmenthe.com\/wp-content\/uploads\/2015\/04\/quinoasotto.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1411,"url":"https:\/\/mintetmenthe.com\/index.php\/2017\/04\/04\/blanquette-de-saumon-au-panais-et-a-la-vanille\/","url_meta":{"origin":3057,"position":2},"title":"Blanquette de saumon au panais et \u00e0 la vanille","date":"4 avril 2017","format":false,"excerpt":"\u00a0 Ingr\u00e9dients: 800g de d\u00e8s de saumon 2 panais 1 carotte 2 \u00e9chalotes 1\/2 blanc de poireau 3 cs de Martini 1 grosse cs de farine 2 gousses de vanille 1 jaune d'oeuf 25 cL de cr\u00e8me fraiche \u00e9paisse un bouquet d'herbes aromatiques Couper\u00a0la carotte, le blanc de poireau et\u2026","rel":"","context":"Dans &quot;Cuisine&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/mintetmenthe.com\/wp-content\/uploads\/2017\/04\/blanquette_saumon-4.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1356,"url":"https:\/\/mintetmenthe.com\/index.php\/2016\/12\/19\/conchiglies-farcies-aux-legumes-dhiver-poulet-et-bleu-dauvergne\/","url_meta":{"origin":3057,"position":3},"title":"Conchiglies farcis aux l\u00e9gumes d'hiver, poulet et bleu d'Auvergne","date":"19 d\u00e9cembre 2016","format":false,"excerpt":"\u00a0 Pour 2 \u00e0 4 personnes (c'est le plat que vous voyez): 16 conchiglie 1 c\u00e9leri rave 2 pommes de terre 20 cL de lait 2 carottes 3 \u00e9chalotes 4 choux de Bruxelles 4 champignons la viande hach\u00e9e de 2 cuisses de poulet 5 cl de jus de volaille Pur\u00e9e\u2026","rel":"","context":"Dans &quot;Cuisine&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/mintetmenthe.com\/wp-content\/uploads\/2016\/12\/pates_farcies.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2883,"url":"https:\/\/mintetmenthe.com\/index.php\/2020\/10\/30\/comme-une-chachouka-sur-polenta-cremeuse\/","url_meta":{"origin":3057,"position":4},"title":"Comme une chachouka sur polenta cr\u00e9meuse","date":"30 octobre 2020","format":false,"excerpt":"Ingr\u00e9dients pour 4 personnes : 2 gros oignons 1 gousse d\u2019ail 4 gros poivrons 4 champignons 200g de sauce tomate 1 cc de piment d\u2019Espelette 230g de mais pour polenta 35g de beurre + 20g 675g d\u2019eau 150g de cr\u00e8me 300g de lait 75g de gruy\u00e8re 4 oeufs quelques tranches\u2026","rel":"","context":"Dans &quot;Plat&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mintetmenthe.com\/wp-content\/uploads\/2020\/10\/6D4ED891-0E2E-4A9E-8EC2-C4C63FC8AFBF-scaled.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3235,"url":"https:\/\/mintetmenthe.com\/index.php\/2021\/01\/15\/menu-batch-cooking-dhiver\/","url_meta":{"origin":3057,"position":5},"title":"Menu batch cooking d'hiver","date":"15 janvier 2021","format":false,"excerpt":"Pr\u00e9parer les l\u00e9gumes: Diviser le potimarron en trois parties d\u2019environ 500g, 1kg et 1kg, \u00e0 disposer dans trois r\u00e9cipients diff\u00e9rents. Oter la peau de chacune des parties. En couper une de 1kg en fines lamelles, et les deux autres en gros morceaux ; \u00c9mincer les oignons et couper l\u2019ail en\u2026","rel":"","context":"Dans &quot;Cuisine&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/mintetmenthe.com\/wp-content\/uploads\/2021\/01\/White-Gold-Foil-New-Year-Vision-Mood-Board.jpg?fit=1200%2C960&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/posts\/3057"}],"collection":[{"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/comments?post=3057"}],"version-history":[{"count":1,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/posts\/3057\/revisions"}],"predecessor-version":[{"id":3060,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/posts\/3057\/revisions\/3060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/media\/3059"}],"wp:attachment":[{"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/media?parent=3057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/categories?post=3057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mintetmenthe.com\/index.php\/wp-json\/wp\/v2\/tags?post=3057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}